Sokoon

The World Health Organization (WHO) estimates that depression, anxiety, and stress disorders (DASDs) are prevalent worldwide, resulting in the loss of 13 million years life trillions dollars economic annually. Mobile-based health (M-health) interventions can employ mental such as cognitive behavioral therapy (CBT) for adolescents worldwide. Arab youth who struggle with DASDs do not tend to engage therapies, but gamification modularization have potential boost their appeal. authors selected effective CBT DASDs, adapted them digital interactive formats, integrated concepts. An Arabic mobile application, Sokoon, which means relaxation relief, may encourage users practice required skills mild-to-moderate DASDs. A pilot study was conducted evaluate effectiveness Sokoon App a small group adults had signs aDASDs. practicable, well-received by users, positive impact on participants' feelings anxiety sadness.